I was sharing my depression life story with my eldest cousin, in July, 2016. She told me about SickNotWeak.com and their community, how they help those who are alone and suffering from mental illness.
I went on SickNotWeak.com, made an account and joined the SNW chat community. I had never before joined an online community and I had rarely talked about my depression and life story. When I joined SNW I felt a supportive response from the SNW community. They really do help others who suffer with mental illness.
Daily I went on SNW chat and talked with people and shared my depression illness. Then one day I met a new friend, ABC…………
ABC……….. and I first met on SNW chat. Then we connected through Twitter DM, Email When our friendship grew, we began to connect using WhatsApp. We talk to each other almost daily. Discuss our mental health guide to each other and sharing happiness and each moment of life whether its good or sad of life and have concern good for each other. Be happy to each other happiness.
He give me a positive way of life. its not less then miracle ABC….. comes in my life and make my good friend and show me about art in a new way as therapy. I feel his give me a meaning of life now my mental health is improving and I left my past and try to live in present and think for future due to his I have think once again want to start education and want do some ART courses. I have made him my part of life and he is more important for me. He has value in my life. I feel its like my family member I can his share each and everything of my life and can take suggestion him in each moments of life and I do trust him. We do respect to each other.
We always do appreciate and encourage in art work and mental health. Do take care to each other. Do discuss on art work and painting when we both get time and sharing also art work. We both always try to understand each other and do manage or set our friendship time according our schedule of work . He is also suffering with MI and we are so much alike.We support each other and encourage each other. We do share to each other present life each moment and daily routine. We almost take at a time coffee or tea and both enjoying and do conversation to each other.
We always try to help each other in art work as we can do and known about arts and have knowledge and guide also in art work whether its painting. when I discuss art work and do share art work techniques and my own art work and designing then I feel mentally relaxation,feel happy also. I like abstract art and still life and fashion and textile and textures. He is also share with me own painting and art work. He likes MANDALAS ART. I love his art work and paintings.
ABC….. told me how much important meditation of mental health do share meditation and try to listen both at a time meditation and feel peaceful relaxing body. This meditation we both liked. Mostly when we both tired and restless we keep our conversation aside and do rest together because rest is more important for our mental health.
His moral support is very helpful. Since she came into my life, my life has moved into postivity. I learn a lot from him. We have never met in real life but he is very kind and soft hearted person. I have no other words to express our friendship.
Thank-you SickNotWeak, for introducing me to ABC…….. and giving me the opportunity to make such a good friend who has changed my life.
Sicknotweak.com has suspended its chat service.
I made this grey scale by using black and white poster color If I take quantity of black color 2% so I take 1% of white color to make first color tab ( shades or tint) basically this gray color learn us to gratuity of color mixing and proportion. we can start from black side first or white side to make tints or shades If our quantity more white so we keep less quantity of black in every making shade.
Color wheel made by using primary color that is red,blue,yellow is a basic color and after using this color make secondary color and after secondary color to using make tertiary color but only need to make proportion of color by mixing and adding color. no need any method to make primary color its basic and natural color using theses colors make million billion colors of tints and shades
its a simple formula to make secondary color blue and yellow color make green color. Yellow and red color make orange color. Blue and red make purple color.
now secondary color make tertiary color its method this secondary green add primary yellow and its make another shade. if secondary green add more blue color its make another tertiary color. Secondary orange add more red its make another shade and same procedure will repeat again secondary orange add yellow then make another tertiary color that call tertiary color. Secondary purple add more red its make tertiary color and if secondary purple again add more blue its make another shade of tertiary.
I did try my best to explain how make color wheel A very long time I did explain how to make tints and shades. I hope my efforts are right to convey everyone my art work how I was made.
I make tints to add white color in each primary color and make shade to add black color in each primary color.
I make same tints and shade of secondary color just like make before of primary colors but difference is this here I did used secondary colors and add white and black in each tab of color.
I used same procedure to make tertiary colors tints and shades just like did used in primary and secondary.
today when I was listening meditation and read book of self care and anti-depression my mind little bit relax and I want to do some art work. I then I take black cardboard sheet and acrylic color tubes and start to make Meditative Lily with pond. I add yellow color to enhance the lily. Painting the lily added to my relaxation. I play with blue and green color to make its leaves and pond.
My mind remained in turmoil. I wanted to create an image based on a cherry tree. But I could not think about color. I was just so confused. But I needed to create to help myself. So I created this piece, that I call Colorless Tree. My mind is unfocused, just like this piece.
There are certain
no matter what,
you have to keep
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